Some people are sex addicts who want to have sex daily or on alternative days because these people have lust and sexual desire. They are unable to control their emotions and libido and indulge in sex with their partner regularly.
There are some benefits of having sex in relationships regularly, such as better heart conditions, boosting the immune system, better sleep, and reducing stress. But, anything done in excess has some consequences. There are also some side effects of daily sex that you should know and take some precautions.
Side effects of having sex regularly
Urinary Tract Infections – If you have sex regularly with your partner, there are high chances of infection in the lower part of the urinary tract. You may have a urethra, uterus, kidney, or bladder infection due to daily sex. This UTI infection mainly occurs in women, and you can feel pain due to the disease. Get the consultation from the top Sexologist in Delhi to save yourself and reduce the pain with the help and antibiotics.
Sexually Transmitted Disease – STD is a common disease, and there are many types of sexually transmitted infections such as HIV, Chlamydia, Syphilis, Gonorrhea that have different symptoms and effects on the body. These sexually transmitted diseases have the most harmful side effects of daily sex, and to be safe, try and avoid doing sex daily.
Undesired pregnancy – If you have daily sex with your partner, there are chances of women getting pregnant even after using contraceptive pills or condoms for protection. There will be a problem if you are unmarried or not ready for a baby.
There can be some more effects of daily sex such as sore penis, pain during urination after sex, painful and loosen vagina, stiffness in muscles, may your partner does not want to have daily sex your so daily sex can also affect your relationship with your sexual partner.
What happens if you are not having sex?
Stress – The couple who have sex feel free and relaxed after sex is also a stress buster. You will feel stressed and frustrated all the time. If you do not have sex, the brain nervous system will not produce the required oxytocin that helps develop sexual arousal, and endorphins will not be produced that help reduce stress and pain.
Weak Immune system – It is one of the severe side effects of not having sex because, in everyday life, we need a robust immune system to perform daily activities. Sex helps to boost the immune system. If your immune system gets weak, you will easily find yourself sick and become weak because your body will not be capable of fighting the infections without the required antibody.
Risk of prostate cancer – Prostate is a gland in men’s bodies that produces fluid. If men do not have sex or masturbate, there are high risks of prostate cancer in men.
Sleep problems – Sex helps to make you relax, and after relaxation, you can sleep comfortably. Prolactin hormone is released after sex that helps to make you feel sleepy and relaxed. But, due to no sex, you might find it difficult to sleep.
Conclusion
Sex is an essential part of life, and it is essential to have a balance of time. The normal sex duration of a man is 7 to 13 minutes, and between 15 to 30 minutes is more than expected. If you have low libido and do not have sex, these can be issues. If you have excess sex, consult the famous sexologist in Delhi for a routine check to avoid side effects.